Reflective Nudges

Reflective Nudges are short pieces written to be read on their own – as invitations to pause and reflect.

If you choose to sign up, you’ll also receive optional curated resources to explore these questions further, overtime. 

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002. Beyond Analysis: Expanding Sources of Insight

When trying to understand myself better, most of my earlier reflections relied heavily on thinking. I would analyze situations, form...
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001. On Reflective Practice

In this first reflective nudge, it feels appropriate to talk about reflection itself. I started journaling nearly 25 years ago,...
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