Reflective Nudges

Reflective Nudges are short pieces written to be read on their own – as invitations to pause and reflect.

If you choose to sign up, you’ll also receive optional curated resources to explore these questions further, overtime.

002. Beyond Analysis: Expanding Sources of Insight

March 9, 2026

When trying to understand myself better, most of my earlier reflections relied heavily on thinking. I would analyze situations, form...

February 20, 2026

In this first reflective nudge, it feels appropriate to talk about reflection itself. I started journaling nearly 25 years ago,...